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Yes, it is safe to be under the sun at the beach (at a pool, sporting event, etc.) while you are pregnant. You should make sure you don't get overheated - make sure you drink plenty of water to stay hydrated. Make sure you apply suntan lotion. Watch your steps on the beach - especially when you are farther along in your pregnancy, you could become clumsy and become more prone to falling.

If you start to feel dizzy, go inside and relax in the air conditioning. Call your doctor if you have any problems.

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14y ago

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