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What else can I help you with?
Is it okay to eat eggs on a dairy free diet?
No because it is a fat
Are granola bars okay to eat with a detox diet?
It depends what kind of detox diet you mean. If, for example, it were a naturopathic detoxification diet, one would not eat Granola bars.
If you eat hot chips and your on a diet is that good?
Yes, it is ok if you eat hot chips while on a diet. When dieting, it is important to remember snacks are okay as long as you eat them sparingly.
Is it ok to binge eat once a week?
No. Binge eating is never good. It can be very bad for health and diet, result in weight gain, cause mood swings, and allow a person to develop an unhealthy relationship with food.
Is bread good source of food for a diet?
Bread is okay to eat on a diet but it depends on how much you eat. It contains fibre and that's good to eat. Don't eat to much bread because it can put lots of weight on for you.
Should people with binge eating disorder try to lose weight?
Yes and No. If you do have binge eating disorder and want to lose weight, you should try to eat a stable diet without binging for a couple of weeks before exercising. If you cant do this talk to a doctor.
How can one learn to stop binge eating?
The main thing to concentrate on when wanting to stop binge eating is gaining self control over what you eat. Adopting a balanced and healthy diet with high levels of protein will keep you fuller for longer and less likely to snack.
What diet should people with type o blood follow?
There is not a specific diet for any blood types, this is just a fad and should not be followed. Eat a healthy well balanced diet and you should be okay.
How to maintain our daily diet?
Eat when hungry and stop when satisfied. Consider keeping a food diary to track what you eat and identify any patterns. Lastly, allow for occasional treats to prevent feelings of deprivation, which can lead to unhealthy binge eating. With these strategies, maintaining a balanced diet can be both enjoyable and sustainable.
Is it ok to eat junkfood for breakfeast?
As long as you have a otherwise healthy diet and sufficient exercise you can occasionally have a junk food binge without harm, as long as you don't go overboard or do it too often.
Are grits okay to eat on a low fiber diet?
I need to know the answer to this because a colonoscopy on the 20th and I must do a low fiber diet for a few days and wonder if grits are low fiber
How many Canadians Binge Eat?
An estimated 1 in 5.
