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yes it is (even if you don't get bigger your muscles are still being worked out
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∙ 12y ago
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Why is it important that a rocket has as little mass as possible?
cheese is awesome ;)
Can muscle mass increase in a diet program even though overall weight is decreasing?
It is possible. If you are preforming a slow diet plan, you can gain some muscle mass. The only why to gain mass on a regular basis is to increase your calories. Yet weight training will help preserve muscle and could even slowly add some mass.
Whats the difference between muscle mass and muscle hypertrophy?
The difference between muscle mass and muscle hypertrophy is that muscle hypertrophy is the increase in size of skeletal muscle while muscle mass is the weight of your body muscle.
Why are women weak?
Women, on the contrary are not weak. They may have less muscle mass than men do, and have a harder time building muscle mass because they do not have as many steroid-type hormones as men, but for their size, they are actually pretty strong.
What is sarcopenia?
loss of muscle mass and strength associated with senescenceAccording to wikipedia, this is the loss of muscle tissue with aging.
What is lean muscle mass?
an extra adjective that's not needed to describe muscle mass. Muscle mass is the amount of muscle in ones body as a % of their total weight.
Which of these increase muscle strenght?
It would have to be leg and muscle mass that is the answer on a+
How can you gain mussle quick?
With a little intelligent bodybuilding training, you can build muscle mass and gain weight fast.
How much muscle gain is possible if you work out every night?
It is best if you give a muscle group at least a day or two of rest to give time to GAIN the muscle. If you lift every day you aren't going to gain good muscle mass.
Does lower intensity activity offers very little in the way of muscle preservation?
Lower intensity activity in fact does very little for muscle preservation. You want to increase exercies intensities because intense exercise activates more muscle mass, this type of activity can help in building and preserving muscle as we age.
When you gain muscle do you gain pounds?
Yes, because as the size of your muscle increases, the mass of your muscle increases. And when the mass of your muscle increases, so does the weight.
Which burns more fat a lean muscle or bulk muscle?
Answer There's no such thing. Muscle is muscle. There are no "lean" muscles or "bulky"muscles. Some people have a greater muscle mass, some have less muscle mass- but that mass is muscle. A pound of muscle is going to require energy to stay around. If you have a greater muscle mass, you'll have a greater metabolism. He's right you know. This is really splitting hairs!
