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no its not possible to do the splits in one day unless you want to rip your muscles really bad. You could probably do the splits in a week. Have a friend sit on your butt while your in the strattle position on the floor. You have to completely relax your muscles so they stretch.
Wiki User
∙ 15y ago
Wiki User
∙ 15y agoYes you just need to practice stretching twice a day and each time you will get closer to doing the splits.
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Is it possible to perfect your splits in one day?
it is very possible. but its very painful and you have to want it!
Is it possible to do splits at 35?
yes
How do you get flat in splits?
First you need to stretch every day, and you need to get farther and farther every day. In about a week you should be about 3in farther in your splits.
How can you do the splits in 4 days?
Workout and stretch 2 times a day and follow exercises to do the splits fast 🤸🏼♀️
Is it possible to do right and left splits in a week?
Yes keep streeching
Can Cheryl Cole do the splits?
i think she is one of those people who can almost do the splits
Jenny has 12 nuts she splits them equally and then splits one of the groups in half again how many nuts are in the smallest group. then she splits them into eigths and after she splits them into third?
Three.
How do you get get skinny in one day?
It is not possible to become skinny in one day.
Is it possible to learn splits in 3 weeks if you are less than an inch away?
It is possible if you put your heart into learning it.
How many different combinations of sperms are possible in a human male?
There are only two possible combinations of sperm that a male can produce. A single sperm will either be X bearing or Y bearing. If an X sperm splits one egg, the result will be female. If a Y sperm splits the egg, the result will be male.
How do you the front splits ASAP?
you have to streach a lot every day keep trying and keep going even if it hurts after a while you will have the splits
Is it possible to learn middle splits in a month?
Probably, if you are flexible to begin with, it will be relatively easy, but if you are trying to do it when you are not very flexible, it will take practicing every day to make it and be great at it in a month. P.S. ALWAYS STRETCH FIRST!!!!! (Take It From Me... Not stetching + trying to do splits = HORRID CRAMPS AND LEG PAIN)
