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Is it possible to lose 55 pounds in one month WITH extra hard work and healthy eating?
Wiki User
∙ 13y ago
No way. Your heart will be extremely weakened, and you could die. The maximum safe weight loss is 3 pounds per week, or about 12 pounds per month.
Wiki User
∙ 13y ago
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Are eating bugs healthy?
well they do give you extra fiber LOL
How many pounds can you gain from eating McDonalds twice a day?
i dont know about pounds you can gain but you lose about tree fiddy for every extra value meal
Lose Weight With Easy Healthy Recipes?
If you are looking to lose a significant amount of weight, you can try healthy eating and exercise to achieve your goal. There are many easy healthy recipes that are delicious and can help shed those extra pounds. Many healthy recipes consist of including vegetables and eliminating salt. Some of the best healthy recipes are those that are high in protein and low on carbohydrates. There are many recipes that are great for people on the go. If you don't have the time to cook a large meal, there are meals that can be completed in less than thirty minutes.
How can you promote healthy eating in your homes?
A good and fairly simple way to promote healthy eating in your home is to slowly replace unhealthy products with healthy ones, instead of common junk snacks, why not buy fresh fruit. instead of soda, water, or natural juices. also, with meals, try to add in extra vegetables, or even try some new ones.
How do you get your mum to buy healthy things to eat without her getting angry because they're expensive?
Talk to her ! Explain simply that you want to follow a healthy-eating lifestyle, and that you appreciate the extra cost - but they're better for you in the long-run.
Im 23 yr old but still skinny what will i need so that i will become a little fat?
To gain weight, you want to do it in a healthy way and only enough so that your body still falls into the "healthy" category in terms of the ratio of your height and weight. To gain a solid pound of weight, you must consume 3,500 more calories than you burn off. To gain "healthy" weight, though, a lot of this should be in the form of muscle. Also, it is not good to gain weight through eating junk food. Eating 100 to 200 extra calories a day (on top of what you should be eating) is the equivalent of 1 or so pounds a month, and about 15 pounds in a year. Also, eating foods wiht mono-unstaurated fatty acids (MUFAs) is good. MUFAs are fats that are healthy for your body. They are also fairly high in caloires, like in nuts, seeds, and certain fruits like avocados.
What exactly is a lunchbox diet?
You fill a plastic lunchbox with healthy foods. You eat on the this food all day. It keeps you from eating extra unhealthy foods. go to lunchboxdiet.co.uk for more information.
How can I lose weight with a diet shake?
Diet shakes get rid of the specific pounds that you need to lose. It is very similar to weight loss programs. It makes you lose weight by essentially making you eat healthier. More foods might or might not be available, but it sheds those extra pounds.
How do you lose 10 pds in a week for a 130 pd 12 year old girl?
If your planing on doing that...don't it's very unhealthy. Try to lose those extra pounds by eating right and staying active. But remember, being skinny doesn't really matter. The only thing you should worry about is be HEALTHY. Not skinny.
Is having extra periods healthy?
ya
What is extra pounds in slang?
Chub
What should a woman 5ft4 weigh?
In order to look healthy and toned, a 5ft4 woman should weigh anywhere between 120-130 pounds depending on her bone structure and muscle mass. We usually figure 100 pounds for the first 5ft and then add 5 pounds per extra inch.
