If you are speaking of Excel (worksheets) then its;
Here you go :) http://books.google.com/books?id=FiIXot_e10sC&dq=the+secret+life+of+bees&printsec=frontcover&source=bn&hl=en&ei=yxsyS_bcGoKzlAeysLCZBw&sa=X&oi=book_result&ct=result&resnum=5&ved=0CCQQ6AEwBA#v=twopage&q=&f=false
SQ3R is a study method that stands for Survey, Question, Read, Recite, and Review. It involves previewing the material, formulating questions, actively reading and engaging with the content, summarizing and reciting the information, and finally reviewing to reinforce learning. It is a popular technique for improving reading comprehension and retention.