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Q: Is it safe to drink alcohol with sleep apnea?
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A Tip for Minimizing the Threat of Sleep Apnea?

Sleep apnea can be intrusive to a person's sleeping pattern, but there are some things that you can do to actually lessen and lighten its impact on your life. One of these things is to completely avoid alcohol before bedtime. Alcohol has been proven to slow the central nervous system to a crawl which is pure bad news for someone who suffers from sleep apnea. To be safe, make sure you aren't consuming alcohol at least 3 hours before you regularly go to sleep.


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