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easy i just did this between may to sept 1st. No bread no pasta, no potatoes no rice, no starchy food no sweets. meet and vegetables and mediocre amount of fruit plus 1 to 2 hours working out a day 5-6 days of the week. including cardio. went 263 to 205 may 4th to sept 1st
Wiki User
∙ 11y ago
Wiki User
∙ 12y agoIt depends. If you are obese, then its fine, but if your not, then you shouldn't lose more than one stone in one month. In a healthy way it should be about a little more than half a stone a month. In four months it is healthy to lose about 2 stones and a third.
Wiki User
∙ 11y agoyes, at 1 to 2 lbs per week, you could safely lose 50 lbs.
Wiki User
∙ 12y agoOh yes, that wouldn't be safe at all. Apart from that I really don't know if it'd even be possible on anything resembling a sensible diet. Something like 2-3 lbs/week is far more reasonable.
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Can you lose 60 pounds in 5 months and if not how long will it take?
My guess is about eight to twelve months.
How can you lose 60 pounds in 4 months if you are 47 years old and weigh 220 pounds?
Exercise. Lots of it.
Is it possible to lose sixty pounds in a month?
Anything you do to lose 90 pounds in 2 months, short of amputating a diseased leg, will be deadly to your health. You didn't gain the ninety pounds in 2 months, so you can't lose it that quickly.
How does a 4'7 12 year old lose 60 pounds in three months?
You cant you need a bit longer son.
Can you lose 60 pounds in 30 days?
Losing 60 pounds can typically take around 7 to 12 months through a safe and sustainable approach of 1 to 2 pounds of weight loss per week, but individual factors may vary. visit this store for an eBook guide: selar.co/m/OmegaDigital
How can you lose 60 pounds in 2 months?
You can't lose weight this fast healthily. One pound a week is considered achievable. See a doctor or health professional.
How long does it take to lose 60 pounds with Weight Watchers?
It's different for everyone, but I would hope it would take at least 6 months.
How do you lose 60 pounds of body weight in a month?
You cannot lose 60 pounds of body weight in one month by any natural means. It is an unrealistic expectation.
Can you loose 30 pounds in 60 days?
Losing 30 pounds can typically take around 3.5 to 7 months through a safe and sustainable approach of 1 to 2 pounds of weight loss per week, but individual factors may vary. kindly visit this store for a suitable eBook guid. selar.co/m/OmegaDigital
If you weigh 165 pounds how to lose 60?
i had problems with weight myself so i heard of a product called herbalife it really works in just 3 months i have i lost 56 pounds. i would recommend it
How many months are in 60 days?
Losing 60 pounds can typically take around 7 to 12 months through a safe and sustainable approach of 1 to 2 pounds of weight loss per week, but individual factors may vary. visit this store for an eBook guide: selar.co/m/OmegaDigital
How long would it take to lose 60 pounds going on a treadmill and eating healthier?
In theory, about 20 to 25 months. Any faster weight loss can weaken the heart.
