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Q: Is it safe to take a potassium supplement every day?
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What happens if you don't take medication for low potassium?

Lack of Potassium (hypokalemia) muscle weakness is one of the effects. ;-)


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What happens when potassium is too high?

The first question would be to ask why the potassium is elevated. do you take a potassium supplement? Do you have trouble with your kidneys? What does your doctor say? There are drugs that will decrease potassium but they must be administered and monitored under the care of a physician.


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Is taking dietary supplement safe?

Always check with your doctor if a supplement is right for you or has interactions with medications you may be taking. There are many safe supplements such as meal replacement shakes and vitamins and minerals. More is not always better. Once your doctor okays a supplement for you to use take it as directed.


If I eat a banana everyday, do I still need a potassium supplement?

Unless the rest of the food you eat through the rest of the day are completely devoid of potassium, you are getting small amounts of potassium through the other foods you eat throughout the day. So unless you are training like an Olympic athlete and eating nothing but Ding-Dongs and other junk, you probably aren't going to drop dead from a potassium deficiency if you don't take a potassium supplement.


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Is it safe to take this supplement without talking to your doctor first?

It is always best to ask your doctor prior to use.


How much potassium gluconate should you take for low potassium levels due to Hydrochlorathiamide?

If you are taking hydrochlorothiazide (HCTZ), the diuretic, it may cause you to excrete potassium in the urine that must then be replaced in the diet to keep your blood levels normal. Often doctors will suggest you include a high-potassium food each day, such as a banana or a glass of orange juice, or potatoes. If this does not keep your potassium blood level normal, then you may be prescribed a potassium supplement. How much YOU need depends on YOUR blood test (because it depends on how much HCTZ you are on and what amount of potassium is normally present in your diet). Your doctor will adjust your potassium supplement based on monitored blood tests to keep your blood potassium level within normal range. You should not try to take an amount that you guess will work based on what someone else takes. This needs to be a prescription from your MD!