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Is it true The Antagonist muscle to the Biceps is the Deltoids?
Wiki User
∙ 13y ago
No it is not true, the antagonist muscle to the biceps is the triceps. You have to think of what muscles will have to release in order to allow contraction, another example would be when the quadriceps contract, your hamstrings must release otherwise the work of the muscles would contradict one another.
Wiki User
∙ 13y ago
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