Yes indeed!
The main reason one should take a one source vitamin is because everyone has specific needs and requirements for their body. If someone is short on vitamin C then it is best to take a supplement which can help with a vitamin C deficiency.
With adequate water intake, a variety of fresh fruits, vegetables, nuts, and grains with legumes such as beans, a vitamin supplement should not be necessary.
He supplements his income by working nights. (verb) They take vitamin supplements. (noun) Pregnant and nursing mothers should usually take an iodine supplement. (noun)
You need to take three certain vitamin supplements. Take a multivitamin, a calcium supplement, and a fiber supplement. To get specific, consult your doctor since he or she will know what is best for your body.
In order to keep dry skin under control you should take a good quality vitamin supplement. It should include vitamin A, vitamin B and a high quality fish oil. Vitamin E can also be helpful as well as zinc.
Vitamin C is only a drug in terms that it is created by a specific pharmaceutical company and labeled with their brand name. Otherwise, Vitamin C is NOT a drug, it is a Vitamin which is use to supplement the human body with a supplement existing already in your body. The letter C holds no meaning but you can think of it as a means of remembering that Citrus fruits contain this vitamin.
You can get a vitamin E supplement without having to use a suppository. They come in oral form, and work just as well, you can get them at stores like GNC.
If you are looking for a high quality pharmacutical grade nutritional supplement you should check the website unike.usana.com
It is generally recommended to take a vitamin D supplement if you are deficient in vitamin D, which can be assessed through a blood test. Factors such as limited sun exposure, darker skin pigmentation, and certain health conditions may increase the need for supplementation. Consulting with a healthcare provider is advised to determine the appropriate dosage and duration of supplementation.
Perhaps a good mineral vitamin supplement may be helpful but more likley you should speak to a doctor that specializes in this field so they can help you get on track. Searching on the worl wide web for "what would be a good supplement for ADHD" would also be a good idea.
Absolutely infact its recommended that they should take vitamin E, multi-vitamins and sometimes vitamin K (helps bones). Ive been taking them for as long as i can remember and my dietician is always asking if ive taken them! Hope this helps
Vitamin D is basically needed for other minerals to work within your body like calcium. It does not help you to gain muscle but it is vital. A few minutes outside each day should provide you with a sufficient amount of vitamin D.