answersLogoWhite

0


Best Answer

YES!! Vitamins and minerals (including omega-3) are very important! Vitamins support normal growth, prevent eye problems, balance mood swings, help your neuro transmitters to work correctly (reducing anxiety and some studies believe ADHD), and help your organs to work properly, and help your skin stay young and gourgous! Consult a doctor to make sure your not too high on certain vitamins or too low before self prescribing the dose. It depends on where you live and the weather conditions on how much you need to take of certain vitamins such as vitamin D. Too much vitamins and minerals in your body is unhealthy and can cause serious problems.

User Avatar

Wiki User

13y ago
This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: Is it true that vitamins are nutrients that help regulate body activities?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions

What are essential organic nutrients that help regulate the body's functions?

vitamins, carbohydrates, proteins, lipids, and nucleic acids.


What nutrients regulate body process?

Protein, lipids, carbohydrates, vitamins, minerals and water.


What are the nutrients that regulate many chemical reactions in the body?

Protein, lipids, carbohydrates, vitamins, minerals and water.


What can inorganic nutrients do in your body that organic can't?

Vitamins, minerals, and water are inorganic nutrients keep the body healthy


List three vital body processes that vitamins help regulate?

Three vital body processes that vitamins help regulate are digestion, absobtion, and metabolism.


What are the six classes of essential nutrients?

The six classes of essential nutrients are protein, minerals, water, carbohydrates, fats, and vitamins. These nutrients are necessary because they perform different roles, such as provide energy for the body and help to regulate different body functions like metabolism. These nutrients also are required to build body tissues, organs, and bones.


What nutrients are not used as a source of energy by the body?

Vitamins and minerals.


What is the purpose of all vitamins?

Vitamins are designed to provide the proper nutrients to the body.


Compounds that help regulate body processes?

Hormones and enzymes are the substance having a key role in regulating various body processes. Most of you body functions are regulated by negative feedback inhibition. In this type of process end product shuts off the original stimulus.


What are essential organic nutrients that help the body use other nutrients?

Vitamins


What are some nutrients that help your body use other nutrients?

they are carbohydrate proteins lipids and vitamin


What are the inorganic nutrients that regulate the body's chemical reaction?

minerals