I asked this question because Filipinos have this notion that taking a shower after being tired is bad. See the following link: http://en.wikipedia.org/wiki/Pasma
Filipinos, instead, uses a hot wet towel with alcohol to wipe themselves down.
I do understand that taking shower after exercising removes all the germs and bacteria that you may have contacted during exercising.
What I really want to know if there are legitimate medical reasons why one should not take a shower.
10 days
taking a shower is important or else you will smell. it is unhealthy to not take showers. so yeah, i do take showers. shower everyday 365days a year sometimes more in summertime takes 2 showers a day during the hot season
By eating healthy and exercising regularly
The best thing you could is to take a shower. Or you could use body spray and deodorant, but showering is going to be the most effective.
Take a shower or a bath
You can take a shower if you have Chlamydia.
Exercising causes the body to sweat and remove toxins through skin pores. This is why people take showers after exercising.
If you eat a lot, and you do not exercise, you will get fat. Sometimes you will get sick. So what I am trying to say is that not exercising is unhealthy.
To take a shower is US English; to have a shower is UK English.So they are both correct.
In brief, yes you should shower or bath on a regular bases. Not showering or bathing can lead to unhealthy conditions and affect your body in negative ways.
Simply "I'm going to shower." would work. Have a shower makes more sense. It is hard to take a shower. If you take a shower any place, you just have a bucket of water. However, "take a shower" is the common way of saying it, and is considered correct.
Yes, exercising the core muscles for 2 hours each day of the week is extremely unhealthy. The core muscles, just like every muscle group, must have adequate time to heal and repair. Exercising muscle groups more than twice a week is over-training and may cause serious problems.