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Yes,because you are using your arms and legs .
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∙ 13y ago
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Can jump rope make you taller?
yes, if you jump everyday. nope, but it is great exercise! Yes, because you jump, just like basketball.
Is jump roping a form of aerobic exercise?
Hi, Jumping rope is an aerobic exercise because it helps you jump better, higher, and your legs automatically become more flexible. Jumping rope is great because it will help you increase your jump height and improve your leg flexibility. I hope I have been helpful!
What kinds of exercise can you do to improve your cardiovascular endurance?
Jump rope is the first thing that comes to mind!
How do you condition a leather jump rope?
Conditioning a new leather jump rope requires for it to be oiled down successfully. You can oil it down using a number of products that can be found in exercise stores.
What is the best exercise for children to do in the house?
Jump rope hoolahoop gymnastics. Etc.. But in a large spacey room!
Do you lose muscle when you use the jump rope?
No, jump rope makes you sweat, tired, and exhausted like an other exercise right? So no, it will accualy improve you're strength and muscles. Hope I've helped.
What's the cheapest and most compact equipment to get cardio exercise?
A simple jump rope is great for cardio exercise and can be taken anywhere if you travel a lot.
How many syllables are in jump rope?
There are two syllables. Jump-rope.
What are south Korea's eating and exercise habits?
just eating bread and jump rope alot!! i did it and it worked!! good luck!!
How Is group jump rope played?
In group jump rope you have work as a team
Where in china was the jump rope invented?
It differs on where the jump rope was invented. I think the jump rope waz invented in China. Hope this helps a lot!
Can boys jump rope?
Of course boys can jump rope. I know a lot of boys who do jump rope, and they're better than A LOT of the girls.
