well.... yeah water is healthy if your on a diet. but milk is better because it helps build strong bones.
One of the best diets that can work for anyone is just incorporating more fruits and vegetables into your diet, and drinking plenty of water. It's the cheapest and easiest diet out there.
I once read that drinking water actually helps burn fat - that's one of the reasons you're encouraged to drink 6-8 glasses a day. But I really think you shouldn't JUST drink water, it should be a healthy diet that includes the recommended daily amount of water.
No. Nothing beats water.
There are many different diet plans out there but the best one is just plain and simple eating healthy. Try eating five meals a day closer together and drinking lots of water.
Diet drinks are just drinks without sugar. They don't in any way make you lose weight. Better off just drinking water all day.
It involves eating healthy (eating fresh greens like brocolli and cauliflower).You can go to http://eatcleandiet.com/ to find out more about it. It's just like any other diet though, eating fresh healthy foods and drinking water instead of high-calorie sodas.
you wishDepends. Do you mean zero-sugar drinks as in WATER? Water is definitely more healthy than any soft drink. I would suggest drinking water instead of a soft drink. I know that that would work.
no. its because, most of the teens for today's generation abuse their health so much. Just like drinking alchoholic drinks,smoking,and not even taking the proper diet for FOODS.
The best way to lose weight is to do it the healthy way. You just need to change your diet and the foods you eat. You also need to get plenty of exercise and drink water. www.webmd.com/diet
All diet soda is carbonated water with non-nutritive flavoring, and sometimes a little caffeine. There is no "worst" diet soda, it's basically just water.If the caffeine bothers you, than get a decaffeinated diet soda, and you're fine... you're just drinking fizzy, flavored water.
First of all, only drinking water is really hard on your body. You'll actually gain weight from all the empty calories, and you'll look anorexic. I advise just eating healthy....this diet will be really bad for you!
The best place to get information for healthy diet recipes is at food.com. Just go there and see for yourself what they have to offer you that is healthy.