Is lifting weaits bad for a 15 year old?

Anonymous

∙ 16y ago

Updated: 8/17/2019

No, in fact, it can improve their muscular strength and their overall health. However, if done taken to an extreme, it can be dangerous, as it can cause them to tear muscle tissues. So keep it within a reasonable limit, and lifting weights can be good for everyone.

Wiki User

∙ 16y ago

What else can I help you with?

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