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Low fat and high protein is generally a good diet for bodybuilders. However, it is very important that one transition into such a diet slowly, as sudden changes in diet may negatively affect one's health.

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11y ago

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What are some tricks to losing body fat?

There are not really any tricks to losing body fat. In order for one to lose body fat one would have to watch one's diet and build muscle or exercise. Building muscle eliminates fat, and reducing carbohydrates will also assist in the process.


How does a high-fat diet affect your body?

it makes you fat


Where is there information on the Internet about flush the fat diet?

The flush the fat diet is based upon detoxification of the body. For additional information about this diet, please see: www.everydiet.org/diet/fat-flush-diet


How can you make your body slim?

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By exercising and eating healthy you can be slim and strong. More protein and fibre in your diet and less fat and oils will help you achieve your ideal weight


What in your diet converts to fat and is stored in the body?

fat soluble vitamins


What can alter your body fat percent?

diet and exercise


Should pecs have fat?

Yes, pecs can have some fat, as body fat percentage varies among individuals. A certain level of fat can contribute to a softer appearance and is normal for overall body composition. However, for those looking to enhance muscle definition, reducing excess fat through diet and exercise may be beneficial. Ultimately, the ideal fat level for pecs depends on personal fitness goals and body aesthetics.


Why do bodybuilders choose to eat egg whites as part of their diet?

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Does your ideal body fat percentage change with age?

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How does the alli diet pill work?

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