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Yep, it's full of electrolytes, vitamins/bioflavinoids, and good sugars, and it's in a form that's readily bio-available. But you do lose some of the nutritional benefit of eating the fruit itself. For instance, Orange Juice (even the pulpy stuff) has a good deal less fibre than an orange itself.
http://www.funadvice.com/q/how_much_fiber_is_in_regular_orange
Fibre tends to slow down the absorption of fruit sugars, resulting in more stable blood sugar levels, so in that case it's better that the sugar is less bio-available in a whole fruit.
What else can I help you with?
WHAT is expressing in making fruit juice?
Expressing is a word which means squeezing the juice from the fruit.
In how many ways can you use pineapple?
for making fruit salad by using as fruit juice..............
Which fruit juice is good for gastric problem?
There are many fruit juices that are good for gastric problems. One of these many juices is pure cranberry juice.
What are orange uses?
Making orange juice, marmelade, and as a fruit.
Why cant you take fexofenadine with fruit juice?
Because fruit juice can prevent fexofenadine from being absobed properly therefore making it less effective.
What is the recipe for snakefruit juice?
Because snake fruit produces very little juice,there is not a good recipe for this juice.
What fruit has the highest pH level?
concentrated lemon juice has a pH of about 3 making it the most acidic fruit
What does fruit have that fruit juice does not?
everything except for the juice
What does juice have in it?
vitamins of course fruit juices are very good for skin
What are some good names for fruit juice bar?
Fruiterific Bar
If you had 100 mL of juice how many milliliters would be fruit juice?
To determine how many milliliters of fruit juice are in 100 mL of juice, you would need to know the percentage of fruit juice in the mixture. For example, if the juice is 50% fruit juice, then there would be 50 mL of fruit juice in the 100 mL of juice. Without this percentage, it's impossible to specify the exact amount of fruit juice.
Is grapfruit juice good for you?
Yes. I'm pretty sure any fruit juice is good for you.
