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Is meat a rich source of Vitamin C calcium and other minerals?
Wiki User
∙ 10y ago
Meat is the rich source of calcium, iron and potassium and not vitamin C.
Wiki User
∙ 10y ago
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What vitimin helps milk absorbe its calcium?
You need vitamin D to absorb calcium.
What vitamins are in cherries?
Sweet cherries have dietary fiber and vitamin C, as well as smaller amounts of other vitamins and minerals. Sour cherries have more dietary fiber, much more vitamin C, a lot of vitamin A, as well as copper, manganese, calcium, and a number of other vitamins and minerals. Sour Cherries are healthier than sweet ones! :)
Should vitamin D and calcium be taken at the same time?
I use a very good supplement - Caltrate Plus - it has vitamin D plus minerals which the bones need; I have Osteoporosis - thinning of the bones through lose of calcium - I discovered that vitamin D is essential for the bones to absorb calcium better - the other mierals in Caltrate ,also enhance the body's absorption of this essential vitamin. We all need more calcium as we age - women in particular. Calcium on its own is not enough - the other vitamins & minerals are necessary for healthy bones. many supermarkets as well as chemists stock Caltrate Plus - the purple box.
What is the best general source of minerals based on bio availability?
Its a Vitamin-Mineral Direct interaction with each other.
What minerals are seashells made of?
they are made mainly from calcium and from a few other minerals.
wich nutrient do we get from oranges?
In addition to vitamin C and folate, oranges provide smaller amounts of other nutrients, including calcium, potassium, and thiamine (vitamin B1). Oranges are a good source of fiber and a rich source of vitamin C and folate, among many other beneficial nutrients.
Are bananas a good source of calcium?
No, bananas contain only a small amount of calcium (5mg per 100 grams of banana). They do; however, contain fructooligosaccharides. which may help increase the absorption of calcium and other nutrients. Jhavla
Are the nutrients in rice?
Carbohydrates, Fiber, Protein, Calcium, Phosphorus, Potassium, Sodium, Vitamin B1, Vitamin B2, Starch, and other vitamins and minerals such as Thiamine, Niacin, Iron, Zinc, Riboflavin, Selenium, and Magnesium.
When do bone cells form new tissue?
when they are inflicted with calcium and other minerals
Lack of calcium causes?
When people get old, the bones would not stay strong, and you lack vitamin D, if you lack calcium, take calcium with other minerals in it like magnesium/D complex. 400 hundred mil of D is not enough for healthy bones.
What vitamin aids in the absorption of calcium and phosphorus?
Vitamin D aids in absoprtion of calcium and Phosphorus. Along with other beneficial effects.
Does broccoli have more things in them but not vitamin c?
Broccoli does contain Vitamin C and is actually an excellent source of Vitamin C. Other Nutrients in Broccoli: Broccoli is also an excellent source of Vitamin K. Vitamin A, foliate and fiber. Broccoli is a very good source of manganese, potassium, protein, magnesium, the B Vitamins B1, B3 and B5, iron, calcium and Vitamin E. It also contains phytonutrients, including category a glucosinolatesa.
