answersLogoWhite

0

In addition to vitamin C and folate, Oranges provide smaller amounts of other nutrients, including calcium, potassium, and thiamine (vitamin B1). Oranges are a good source of fiber and a rich source of vitamin C and folate, among many other beneficial nutrients.

User Avatar

Eliot ElBayadi

Lvl 3
1y ago

What else can I help you with?

Related Questions

What are the main nutrients in orange?

The main nutrient in Oranges is Vitamin C.


Is an apple or an orange more nutrient dense?

Both apples and oranges are nutrient-dense fruits, but they differ in their specific nutrient profiles. Apples are a good source of fiber and vitamin C, while oranges are rich in vitamin C and antioxidants. Both fruits provide important vitamins and minerals for overall health and wellness.


What is the oranges main nutrients?

The main nutrient in oranges is Vitamin C. They also contain calcium, vitamins B1, B2, B3, and B6, Niacin, Folate, and Magnesium in smaller quantities.


What will happen if you only eat tomatoes and oranges for 10 weeks?

You'd experience a nutritional deficiency. Much as tomatoes and oranges are good foods to include as part of a healthy diet, they are not a healthy diet by themselves. Protein is the most obvious nutrient that you'd be lacking.


What has vitiam c?

Vitamin C, or ascorbic acid, is an essential nutrient for humans and animals. The most common source of ascorbic acid are citrus fruits, such as oranges and lemons.


What kinds of food do they eat in Florida?

Oranges


what is better apples or oranges?

oranges are the BEST!!!!!


How many oranges are in score of oranges?

A "score" of anything is twenty of that thing. So a score of oranges equals twenty oranges.


Jose has 22 apples and oranges he has 8 more apples than oranges how many oranges does he have?

Fifteen apples and seven oranges.


What is the collective nouns of oranges?

There is no standard collective noun for oranges, in which case a noun that suits the situation is used, for example, a bagof oranges, a box of oranges, a crate of oranges, etc.


Why do Valencia oranges have more juice than navel oranges?

Valencia? These are JUICE oranges!


How many oranges in 1 kilo?

6 Oranges in a kilo