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In addition to vitamin C and folate, Oranges provide smaller amounts of other nutrients, including calcium, potassium, and thiamine (vitamin B1). Oranges are a good source of fiber and a rich source of vitamin C and folate, among many other beneficial nutrients.

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Eliot ElBayadi

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1y ago

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Related Questions

What are the main nutrients in orange?

The main nutrient in Oranges is Vitamin C.


Is an apple or an orange more nutrient dense?

Both apples and oranges are nutrient-dense fruits, but they differ in their specific nutrient profiles. Apples are a good source of fiber and vitamin C, while oranges are rich in vitamin C and antioxidants. Both fruits provide important vitamins and minerals for overall health and wellness.


What is the oranges main nutrients?

The main nutrient in oranges is Vitamin C. They also contain calcium, vitamins B1, B2, B3, and B6, Niacin, Folate, and Magnesium in smaller quantities.


Why do your oranges have no juice inside them?

Oranges may have little to no juice due to several factors, including the variety of the orange, environmental conditions during growth, or improper harvesting. Drought or nutrient deficiencies can lead to underdeveloped fruit with less juice. Additionally, overripe or damaged oranges may also lack juice. It's important to choose fresh, high-quality oranges for the best juicing experience.


What will happen if you only eat tomatoes and oranges for 10 weeks?

You'd experience a nutritional deficiency. Much as tomatoes and oranges are good foods to include as part of a healthy diet, they are not a healthy diet by themselves. Protein is the most obvious nutrient that you'd be lacking.


What has vitiam c?

Vitamin C, or ascorbic acid, is an essential nutrient for humans and animals. The most common source of ascorbic acid are citrus fruits, such as oranges and lemons.


Do oranges have cells?

Yes, oranges, like all living organisms, are made up of cells. These cells form the various tissues in the orange, including the juicy segments and the protective rind. Each cell contains structures that perform specific functions, such as photosynthesis and nutrient storage. Thus, oranges are composed of a complex arrangement of cells that contribute to their growth and development.


What kinds of food do they eat in Florida?

Oranges


what is better apples or oranges?

oranges are the BEST!!!!!


How many oranges are in score of oranges?

A "score" of anything is twenty of that thing. So a score of oranges equals twenty oranges.


Jose has 22 apples and oranges he has 8 more apples than oranges how many oranges does he have?

Fifteen apples and seven oranges.


What is the collective nouns of oranges?

There is no standard collective noun for oranges, in which case a noun that suits the situation is used, for example, a bagof oranges, a box of oranges, a crate of oranges, etc.