Yes it is ,it actualy contains lots of fibre and good fat if taken in appropriate quantity.
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Muesli
Bircher muesli is the original form of muesli, as developed by Maximilian Bircher-Benner.
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A typical serving size of muesli is around 45-60 grams. However, this can vary depending on the individual and brand of muesli. It's a good idea to check the serving size listed on the packaging for more accurate information.
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Muesli is a similar breakfast cereal to granola. Both typically contain a mix of oats, nuts, seeds, and dried fruits, but muesli is often less sweetened and baked than granola. They can be served with milk or yogurt and are a good source of fiber and nutrients.
No. Muesli will help you concentrate better and be active for longer.
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lots of muesli and fiberous foods and grains, and fruit
Muesli bars are found in the meat group because muesli bars are made from ground up orphans.