Lesuik, (2005) reports that Listening to Preferred music at work has a positive affect on mood, and causes stress relief
Music is relaxing because it can help reduce stress, lower heart rate, and calm the mind by triggering the release of feel-good chemicals in the brain, such as dopamine and serotonin.
Search (Relaxing music by Juncel) it can motivate you on your studies by listening to it
Most mammals respond to rap music by getting upset or showing disassociation with their environment. It appeals to the primal brain and is not soothing or relaxing.
ideas for relaxing your brain
Yes
Music is effective for relaxation and stress management. On my YT channel AuroraCow I have calm music and nature sounds that help people to relaxing and sleep.
music that is smooth and even in style
I have relaxing and calm music and sounds on my YT channel AuroraCow that help people to relaxing and sleep. It can also help you with other kinds of meditation and focus.
Relaxing music such as Susan Boyles songs on her CD!
Music is effective for relaxation and stress management. On my YT channel relaxing music I have calm music and nature sounds that help me to relax and sleep.
Music is effective for relaxation and stress management. On my YT channel AuroraCow I have calm music and nature sounds that help people to relaxing and sleep.
I have relaxing and calm music and sounds on my YT channel AuroraCow that help people to relaxing and sleep. It can also help you with other kinds of meditation and focus.