Oatmeal is high in protein which breaks down into purines - which causes the gout attack. However, oatmeal is also high in fiber which helps speed your body in processing food. So, in short, these two elements counter each other. I've suffered from gout almost 20 years and I eat oatmeal several times per week and have may be one attack a year. I also take a natural supplement and avoid the other high purine foods.
Gout, a painful form of Arthritis, occurs when high levels of uric acid in the blood cause crystals to form and accumulate around a joint.
Uric acid is produced when the body breaks down a chemical called purine. Purine occurs naturally in your body, but it's also found in certain foods. Uric acid is eliminated from the body in urine. (Medline Plus)
Eating a healthy diet can help with the symptyms of Gout. The Mayo Clinic recommends eating more complex carbs.Complex carbs are found in whole plant foods and are high in vitamins and minerals and easy for your body to process.(Nuitrition MD) Whole grain oatmeal is considered a complex carb; therefore, oatmeal (without all the added sugar) should be good for Gout. (Mayo Clinic)
it's good n health
No
Too much of anything is bad for you, and oats are carbs, so yes.
Yes
I doubt it, In any case there is no medical evidence that diet has any effect on arthritis, aside from gouty arthritis.
no. i don't know why it would be.
Yes if you do it for a long time when you get older you will have arthritis
I am not sure. But I know it is bad for you!
If you are referring to using slow-cooking oats instead of instant or quick-cooking oats, I have used slow-cooking oats in recipes many times with no taste difference. I simply let the oats sit for a few minutes after mixing it with whatever liquid the recipe calls for, and this lets the oats soften a little, since it has not been processed as much as quick-cooking oats.
Arthritis can cause bad pain, usually in joints, and more commonly in hands. It sometimes results in the loss of feeling in the hands, which is dangerous because it can affect such activities as lifting, carrying, or driving a vehicle.
No, not usually. Of course, some people have food allergies, so if you are finding that you get a bad reaction after eating tomatoes, you may want to have your doctor test you for allergies. But generally, eating tomatoes has no effect on a person with arthritis. You may see some claims on the internet that tomatoes are bad for people with arthritis, but medical websites like WebMD say there is no evidence to support these claims.
Oats are oats, they are grown, not made. You can make cereal out of oats, but not oats out of cereal.
Running isn't bad for you and doesn't often cause arthritis. Stronger ligaments means stronger joints and actually gives you less of a risk. This is most likely why he hasn't gotten arthritis.