Yes Orange theory Fitness is a great class and offers different ways that you can pay so if you only want to pay for a month and then decide you don't like it you have not wasted any money. It is a good deal for the money and some offer a free class to see if you like it before paying.
No it's not it's just a free member ship for the summer
To receive a group Fitness certification, you must first complete an exam, and you can find exam vouchers on this site - http://www.aceFitness.org/getcertified/certification_gfi.aspx. The site also holds a lot of information about receiving the group Fitness certification.
Flirty girl Fitness uses Fitness poles in their program and allows girls to workout and look good at the same time. You can enroll in a class at the gym or get a group of people together and hire an instructor to come to you.
Valeo Fitness is a brand of some Fitness equipment. If your Fitness instructor told you to try it, it must be really good. You can get it at http://www.valeofit.com/. Good luck and get fit!
You can find good Fitness routines by looking for them on YouTube. You can also find good Fitness routines to buy from Zumba Fitness and other trainers like The Situation.
Fitness Magazine has a list of 21 fitness clubs/gyms across the country that they recommend on their site. To name a handful from that list, there is 24 Hour Fitness, DavidBartonGym, Equinox Fitness, Gold's Gym, and Coil Yoga.
A good fitness program incorporates various exercise routines. Work one group of muscles one day and the next day let them rest and work a different group. Cardio, muscle building, endurance are all important components of complete fitness programs.
fitness connection
a zombie fitness instructor sounds pretty good.
Some good Planet Fitness workouts for beginners include using the cardio machines like the treadmill or elliptical, trying out the weight machines for strength training, and attending group fitness classes like yoga or Zumba. It's important to start slow and gradually increase intensity to avoid injury.
physical fitness is when you are in good shape (abs chest arms etc) and a good cardiovascualr system
Powerhouse Fitness offers a variety of group exercise classes including Power kick, cycling, and aerobics. They also offer new members instruction on equipment and help you meet your specific goals. Sounds like a good choice.