Is paleo good for diabetics

Answer 1

Many in the Diabetes Community have been talking about the ''Paleo Diet'' lately, and it seems the trend is growing among those fellow PWDs interested in investigating new ways of eating. You know, it's what is dubbed the "Caveman Diet" since it involves eating what the "original" humans ate back in the cave-person days. So, I decided to try it out myself and see what all the hype was about. Short for paleolithic, eating Paleo is what some folks have called a fad diet, but the premise is rooted in the supposed historical diet of humans. Established by health scholar ''Loren Corbain'' the Paleo diet consists of lean meats, vegetables, fruits, and nuts. See anything missing? They toss out all processed foods, grains, dairy, and legumes, along with simple sugars and artificial sweeteners , based on my months of research on the subject i can confidently recommend the source mentioned below . See More At >>> big-diabetes-lie.arealreviews.com <<<