Porridge, boiled chicken, steam fish, papaya, milk, boiled vege
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Milk that has been pasteurized is what is referred as the healthy milk.
Not as healthy. It is missing protein
Papaya is helpful fruit if you are looking for a glowing, clear skin, a healthy bowel and a strong immune system. Papaya Leaves is very important for great health and vitality... and for curing cancer and dengue fever.
There are many people who can't tolerate milk, which is why some say it isn't healthy.
yes rice milk is healthy
no
Of course they are. Seedlessness is no indication that it is gmo either. Eat up! From your friendly papaya growers in Hawaii
You ABSOLUTELY CAN eat the skin of a papaya. And "I don't think so" is not an answer! Most people choose not to eat the skin of a papaya, just like some people choose not to eat the skin of an apple, but papaya skin has many nutritional qualities that are also used for medicinal purposes. Even the seeds of a papaya are edible. I make papaya smoothies with vanilla ice cream. Cut up the papaya, add some vanilla ice cream, and use some milk or crushed iced in a blender. Very good!
'''Calcium''' makes milk healthy for our bones.
An intake of mixed fruits with a glass of milk provides you with that instant energy booster. And this is as simple and quick to prepare. Some essential fruits that must be in the palate must be apple, papaya, oranges, chikus, pear, bananas. Milk will give you with high dose of proteins, while the firbre and vitamin content will be given by the fruits.