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14y ago

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Where does the peanut fall under on the food pyramid?

The peanut belongs in the protein food category, in the food pyramid, as do all nuts, meats, and dairy products.


What group does peanut butter belongs in the food pyramid?

Peanuts are high in protein so they fit into the 'meats/protein alternatives' group. Look for peanut butter made with only peanuts. Peanut butters with added ingredients tend to contain fats and oils which are unhealthy.


What food has lots of proteins?

Meats, fish, peanut butter, and beans have protein.


What section of the food pyramid is fish?

It is in protein......(meat,FISH!!! and poultry !!!


Where can I read about different high protein foods?

Lean meats like skinless chicken breasts, pork loins, poached eggs (eggs not fried in butter or oil, and peanut butter. Grilled meats are the best. The less fat you add is better.


Can you put butter on a peanut butter?

You can put many things on a peanut butter sandwich. While the traditional jelly or jam is quite popular, you can try other foods as well. Popular alternatives are sliced bananas, celery, and even lunch meats like hard salami or ham. Nutella.


Can you put butter on a peanut butter sandwich?

You can put many things on a peanut butter sandwich. While the traditional jelly or jam is quite popular, you can try other foods as well. Popular alternatives are sliced bananas, celery, and even lunch meats like hard salami or ham. Nutella.


This molecule is made of amino acids and is found in meats and peanut butter what is it?

Carnitine is a quaternary ammonium compound biosynthesized from the amino acids lysine and methionine.


Dairy free diet?

Just look for anything with out dairy in it. Fruits and veggies are good. Try to avoid meats cause they might contain butter. Peanut butter can help you get the protein that you're not getting in the meats cause peanut butter* isn't actually a dairy product. And nuts help replace meat as well. But if you can make turkey and chicken without butter, that is best. Please note, no diet will help you lose weight. Only exercising will. Only avoid dairy if you are allergic or you need to cut down on dairy. *Also try to go with some sort of natural peanut butter as well if you're gonna to do that.


How you can use peanut butter?

Peanut butter can be used for:sweet and savory cookingtahini, mixed with ground sesame seeds. the consistancy of slightly more liquidy peanut butter, tahini is used in lebanese, middle-eastern foods.on breadson vegetablesbaked into dessertsin sauces both sweet and savorymicrowaved and drizzled over dessert items, grilled vegetables, over meats especially poultry and porkthai and other asian cuisines. most commonly known use is in satay sauce. also thai peanut sauce which can use either ground or chopped peanuts or peanut butter depending on your recipe.


What foods to eat to prevent pellagra?

The best food sources to prevent pellagra are liver and kidney. Other sources include muscle meats, poultry, peanuts, and peanut butter.


What meals are good for muscle gain alongside gym training?

High protein foods like fish and red meats. Avocados and peanut butter are great for gaining weight and muscle.