I can only tell you how it helped me. I was having my usual intense monthly cramps & I just dipped plain popcorn in hummus and they're gone. It's possibly just from the release of seratonin that carbs give, but either way I feel a million times better.
Bananas are a good source of potassium that helps with muscle cramps.
You need to call your doctor. Especially since you are bleeding and having cramps. Good luck and God Bless:)
There is absolutely nothing that you can't do while menstruating.Exercise is absolutely fine during menstruation as long as you are comfortable, although exercise can ease menstrual cramps for some exercise can increase cramps. A good alternative if this happens to you is to take up exercise like yoga which is gentle and stretching can ease cramps.
It's alright, but not the best. Only have it as an occasional snack or treat. The cheese is what is not-so-good about the snack. Instead, plain popcorn (no added salt or sugar) is a great low-cal snack.
No, it is not.
a 4 ounce popcorn machine will use 1-1.3 ounces of oil and you will need to add 4 ounces of popcorn seed. add salt to your personal liking. i bought my popcorn machine and continue to buy all of my popcorn machine supplies from www.concessionstands.com. very good people and good prices! good luck!
It is good. Try it!
No, chocolate isn't good for menstrual cramps - on the one hand caffeine in chocolate can make menstrual cramps worse for some people, on the other hand it makes you happy so more relaxed which helps with cramps. If you experience menstrual cramps it's best to prevent cramps, and although dietary changes can reduce cramps chocolate has no impact on menstrual cramps.
no
I have contraction like cramps,and I just found out I was pregnant, but a good idea wood be to take a HPT to determine the pregnancy,If it says negative and you still haven't started your period wait a week and try again, if you still haven't contact your doctor.
yes
"Garett's popcorn is actually considered to be a Gourmet popcorn company. Orville Redenbacher's is good popcorn, but you can buy it at the store, the gourmet popcorn is probably better."