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Is protein rich in energy

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Anonymous

13y ago
Updated: 8/20/2019

proteins are not classified as viable energy as they are comprised of many many amino acids which makes them impractical to go to all the effort to break down, instead carbon chains like glucose, surcose are better forms of energy, same may be said for a few fatty acid. so you can use it as energy but you wont get much. protein however is good for your bones

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Wiki User

13y ago

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