proteins are not classified as viable energy as they are comprised of many many amino acids which makes them impractical to go to all the effort to break down, instead carbon chains like glucose, surcose are better forms of energy, same may be said for a few fatty acid. so you can use it as energy but you wont get much. protein however is good for your bones
The most energy rich nutrient is fat. There are two other nutrients that produce energy for the body and they are protein and carbohydrates.
Athletes get their energy from the food they eat which are rich in protein,calcium & minerals that essential in muscle development,stamina & endurance.
The nutrient that the arctic diet is rich in protein. This diet is also rich in fat as well as carbohydrates which are needed for energy. In this climate people use greater amounts of energy and a diet higher in carbohydrates is needed.
The protein-rich solution in the thylakoid is called the lumen. It is a fluid-filled compartment inside the thylakoid membrane where various proteins involved in photosynthesis are located. These proteins play important roles in capturing light energy and converting it into chemical energy.
If you have been doing your research about healthy eating, you have probably heard that you are supposed to eat plenty of protein rich foods, but you might be wondering why it is important to make protein rich foods a big part of your diet. However, protein rich foods can do a lot for you, such as giving you energy to work out and get things done throughout the day. In fact, proteins are used for basically every process in your body, making them extremely important for a healthy and rich diet.
Protein rich foods contain vitamins such as niacin, thiamin, riboflavin, and B6. These vitamins are very important to the body for the health of the muscles, and for energy.
Protein shakes without protein powder comprise protein rich foods. To know best of the protein shake recipes check out bodyandstregnth
No.
Fat is an energy-rich organic compound composed of carbon, hydrogen, and oxygen. It provides a concentrated source of energy as it contains twice as many calories per gram as carbohydrates or protein. Fats are stored in the body for long-term energy storage and insulation.
Ya its very much rich in protein ..
Yes Chocolate is a rich source of protein
Yes. Your body needs foods from every food group. Protein rich foods - Meat provides protein and vitamins, especially distinct B vitamins. Pulses and nuts provide protein, fibre and vitamins. Carbohydrates - Sugars provide energy. Fats - Provide energy and fat soluble vitamins. Calcium rich foods - Dairy and non-diary calcium rich foods provide calcium. Vegetables and fruits - Provide energy, fibre, vitamins and micro-nutrients. Water - Provides the water the body needs and some trace nutrients.