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Is regular exercise critical to all age groups in maintaining body composition?
SallyBlackfb0489
yes
Wiki User
∙ 8y ago
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Regular aerobic exercise decreases the fat-to-muscle ratio because?
regular aerobic exercise decreases the fat-to-muscle ratio because the answer is excess fat stores are burned for energy
How can you help the circulatory system?
You can help the circulatory system by maintaining a healthy weight and avoiding smoking. Getting regular exercise is also important.
How is insulin resistance prevented?
Insulin resistance is prevented by maintaining a normal weight, eating a balanced diet, and keeping up a regular program of aerobic exercise.
A strong cardiovascular system is developed through regular?
The answer would be exercise
Does shredded wheat control weight?
Yes, it can help with weight control. Just as long as you combine it with a reduced-calorie diet and regular exercise, you can end up maintaining your weight.
Regular adherence to an exercise program is enhanced by?
Regular adherence to an exercise program is enhanced by?
What does exercise do for circulation?
Regular exercise stimulates circulation
Can regular exercise increase intelligence?
Intelligence is not affected by regular exercise, but focus and clarity may improve. Our minds work best when our bodies are healthy. Regular exercise definitely does not decrease intelligence!
How is bipolar disorder treated in alternative medicine?
General recommendations for controlling bipolar symptoms include maintaining a calm environment, avoiding overstimulation, getting plenty of rest, regular exercise, and proper diet.
What is a regular exercise?
Any exercise carried out on a scheduled basis.
What is the difference between exercise asthma and normal asthma?
The difference between exercise asthma and regular asthma is that exercise asthma arises due to too much exercise while regular asthma is not.
Is exercise necessary with a diet plan?
While it's possible to lose weight through reducing caloric intake alone, combining regular physical exercise with a sensible diet is the healthiest and most effective method for maintaining an ideal weight. Exercise offers a host of other health benefits beyond simply increasing calories burned.
