Yes, it's a form of cardio/aerobic exercise.
arobic
Yes. When you are asked to exercise it means anything from walking, jogging, running, aerobics, bicycle riding, swimming, etc. These are considered to be a form of physical exercise.
Riding is fun, good exercise and an environmentally friendly way to get aroundBecause riding them beats walking, provides some good exercise, is environmentally friendly, and reduce your reliance on cars to go places.
The patient begins riding a stationary bicycle or walking on a treadmill. Gradually the intensity of the exercise is increased.
Typically, a stationary exercise bike is used to simulate riding a bicycle. The stationary bike has pedals, and a seat - with many newer models having resistance settings which allow for a more intense workout.
Bicycle riding- even on a stationary bicycle - will offer a good, low impact cardio workout. As long as the boredom doesn't kill you, and as long it does get you decently sweaty and winded, it will be a good exercise. Or at least better than not doing it.
Yes, because you don't inherit the skill of riding a bicycle.
you will be riding a bicycle
It gives you a nice, low-impact aerobic exercise, and allows you to travel useful distances w/o contributing to pollution.
Exercise as a rule is good, and bike riding is a fairly mild exercise form - but you need to consult your doctor.
I am not riding
A bicycle