try yourself.u rascal
If your running for long periods of time, when your done running and you need to catch your breath, hold your hands on top of your head for about ten minutes while you walk slowly.
The girl that can run a marathon in gym class has a lot of stamina.
It depends on what part of you is giving out first but it's a good idea to start a healthy workout routine and increase your stamina that way. If you're healthy in all other ways your sexlife will be better.
your lung feel like fire after 15 min of running because of the way you breath and if you have lots of stamina that doesn't happen for a long time so relay its about he way you breath and how much stamina you have
You can increase the stamina of each internal organ by performing actions that tax them, and then by immediately consuming protein. They function in a way, just like muscles of the body. Therefore, to increase the stamina of one's liver, a good course of action to take would be to drink to excess, and then have a large chicken diner. To improve the condition of one's heart, one would consumer a large, battered, chicken dinner, and then immediately consume another, larger, chicken dinner.
you just stop running and wait untill your green bar fills up all the way
Specially the running. Swimming is a good way too. :)
Yes, but to do that is Illegal and foolish. Drugs are a way to "cheat" on the natural development of muscular strength and stamina.
Before you join a competitive team, go to the pool on your own time. Running is a good way to build stamina too. Don't push yourself so hard that you are sore after the first day.
Jumping often is the best way. If you jump often, your body will be used to it, and you will be able to jump higher. You will also build more stamina, helping you get more energy to jump.
I would work on the Stairmaster to work on my legs and buns. This will increase your heart rate and stamina. This however, will not improve your overall fitness. This is merely the stepping stones to a path of being physically fit.
The Stamina 4-Way Folding Mini Trampoline is 38 inches in diameter.