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Is saturated fat or unsaturated fat beneficial for a humans health?
Wiki User
∙ 12y ago
yes, but what the body needs only (not too much) because increasing saturated fats in the body causes precipitation in the arteries which leads to a heart attack if it's not healed.
Wiki User
∙ 14y ago
Wiki User
∙ 12y agoSaturated are not beneficial . while unsaturated are .
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