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Is sensa weight loss worth my time?

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Anonymous

13y ago
Updated: 9/16/2019

Be wary of all weight-loss diets, especially those that seem too good to be true. Although many people have used Sensa with very good results, you should keep in mind that Sensa is not approved by the FDA and there have been complaints about the customer service and refund process.

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Wiki User

13y ago

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Has anyone heard of Sensa weight loss system You shake it on your food and it's supposed to cause weight loss?

I just started with Sensa a month ago because it sounded cool...I wasn't expecting it to work as well as it does! I've lost 7 pounds so far and it's so easy! I'm a new Mom, so finding the time to commit to a full routine is hard. Sensa curbs my cravings and helps me eat less without feeling deprived. It sounds too good to be true.


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Tips For Sensa Weight Loss?

Weight loss in America is a popular topic and everyone seems to be on a diet. Americans lead busy lives and find it hard to take the time to workout or alter their diet. People have different calorie needs and energy requirements depend on how active a person is in their daily life. A sedentary lifestyle can slow down metabolism rates and make losing weight more difficult. Obesity rates are up among men, women and children. People in general are more sedentary than previous generations. Housecleaning and yard services have become more affordable and more people choose to hire their household duties out to professionals. The convenience of fast food restaurants and dollar menus are a contributing factor to record obesity levels. There are new methods available to help you lose weight. Appetite suppressants now come in the form of crystals that can be sprinkled on your food. Sensa weight loss works by decreasing your appetite. Appetite suppressants are a popular way to eat less because they suppress your appetite making you feel full faster and help prevent overeating. Keeping a diary of the number of calories that you eat daily will help you recognize poor eating habits. Sensa crystals are convenient to use and are sprinkled on your favorite foods. Studies show the success of many people who have lost weight while using Sensa. Different results will be found by different people because weight loss depends on other factors such as your activity level and your metabolism. Everyone knows someone who seems to be able to eat whatever they want and not gain weight. Metabolism rates will vary from person to person. The fact remains constant that weight loss depends on the number of calories consumed versus the number of calories burned. Muscle burns more fat and some people have more muscle mass than others thus burning more calories. Adding weight training to your workouts will help your body develop more muscle mass while increasing your metabolic rate. Combining Sensa with a fitness program that includes weight training will help overcome your battle with weight loss goals.


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What is the importance of time to a proper weight loss diet?

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