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Is skim milk good for you?

Updated: 10/6/2023
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Wiki User

11y ago

Best Answer

Skin milk is milk without the fat.

For most people who could use less fat in their diet is a good source of protein and calcium.

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Wiki User

11y ago
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Wiki User

14y ago

yes it contains less fat so makes more healther but you want a little fat is also good for you

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Q: Is skim milk good for you?
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Related questions

What does skim milk lack?

Skim milk lacks milk fat.


Is skim milk thicker than nonfat milk?

Skim milk = nonfat milk.


Why is skim milk better than whole milk?

Skim Milk is better because whole milk has the fat in it. Skim Milk has no fat because they took it out.


What are the ingredients for skim milk?

Skim milk is made by taking off the cream from full fat milk. The only ingredient for skim milk should be milk.Some low-fat and skim milk contain skim milk powder to add body.


What is is the different between whole milk and skim milk?

Skim milk has less fat .


Does Skim Milk contain Lipids?

Skim milk does contain Lipids.


Is Skim Milk organic?

Only if the milk was organic before it was skimmed Who asks these questions..lol if you have skim milk and it says organic then it is organic skim milk..???


What is the difference between Milk and skim milk?

Skim Milk contains less fat, they skim off the butter fat, which mack whole milk fattier.


Which has more salt whole milk or skim milk?

Skim milk has more salt (sodium).


How does skim milk affect your health?

It is good for your health as it has less fat


Who would have the highest need for skim milk in their diet?

Skim milk should be drunk by overweight people who doesn't want to build up fat through food intake. Skim milk is good for bones as they supply essential calcium required by the body


How much sugar in skim milk?

there are 20 ounces of suger in skim milk