Is snoring hereditary?
Yes, snoring is hereditary. Excessive snoring should be discussed with your doctor. It can cause sleep apnea. There are strips at the drug store that will expand your nasal passages and they work. Also snoring tends to keep your partner awake! See the doctor and be sure your nasal passages don't have polyps. If not get the strips.
It is not only an assumption that hereditary fact is one of snoring causes, but it is a truth. So, if you do not take proper treatment to eradicate snoring, then you are doing unjust not only with you, but also with coming generation. From you, snoring will be adopted by your children and thus, it will continue further. Your child in small age will be caught into sleep disorders due to snoring and all credit goes to you. So, it is better to show snoring an exit door before it gets too late.
Yes, it will definitely help you to cure snoring. Enlarged tonsils are a common cause of snoring. The tonsils are clusters of lymphoid tissue in the back of the throat. Removal of enlarged tonsils is the excellent resolution of snoring. Before that you can also try anti snoring spray to cure snoring. Asonor is the world leading brand within anti snoring medicines helping you to get rid of snoring and gain comfortable sleep.
You are probably just accustomed to it -- if you have been snoring for a long time your brain has learned that it is ok to keep sleeping through the sound of your snoring. It is possible that your snoring does wake you up sometimes but that you don't realize that it is the snoring that woke you up -- don't forget, you stop snoring when you wake up.
If you have snoring problems, get snoring strips! Snoring strips will essentially open up your nose cavity, allowing more air through your nose. As you might have noticed, snoring occurs when you have trouble breathing, so do the obvious thing and open up those air passages! Most of the time, snoring strips are very affordable.
I think foods do not cause snoring. There are other reasons on snoring- Nasal problem Obesity Sleep Positions Yes but there are certain food that will help you to get rid of snoring. First maintain your weight, as this is the main reason of snoring. Reduce the alcohol consumption. Eat healthy food,fruits and salad in your meal.