Very good. Being a goalkeeper won't make you as fit as playing outfield though.
>>Abuse you extra fitness, mark a good opponent from the other team and try to not let them touch the ball at all, as the game goes on your fitness should make a differnce. Also keep practicing your soccer skills. Try Running Cross country, or track. and if you like soccer, then keep playing it, if not, then try other sports!
You will need to have good strength and fitness, will also need to be strong and stay on your feet
when you are a teenager, you go through all the growth spurts etc, so soccer is great for keeping your fitness level up.
Blacks are good at basketball, Mexicans are good at soccer. Whites just suck at everything. So do girls.
soccer is a muscled fitness cause ur leg muscled hit the ball and push the ball as hard as it can go
I think you mean 'what is the use of soccer' and I would say... fitness :)
There are many great activities and exercises for cardiac fitness. Some activities, would be swimming, hiking, skiing, tennis, soccer, and walking the dog.
The primary need is for good physical fitness. They have to be able to play an entire match. They also have to have good skills with a soccer ball. The other important thing is to have good knowledge of the rules and how to work as a team.
Yes it is. Indeed any sport is beneficial at any age from the perspective of fitness. The key skills of ball control, fitness and disciplines are developed as early as possible.
According to studies, the average Soccer player runs 7 miles per game, so if your target is to be in good shape for Soccer you can use this as a basis but you will find altering your training to include speed, agility and quickness will yield important results for your Soccer training.
You need a 23 on the beep test
Excercise