Is stair climbing a good buttock exercise?

If you are going to avoid stair climbing after your knee replacement then it is not good. One of the main reason people go for knee replacement is to have full freedom active life style. Also another thing to be considered is stair climbing should not be used as an exercise protocol vigorously. Having said that early rehab protocol to achieve stair climbing helps people so much in long run. Hope it helps!

Climbing stairs is a very good work out! If you do not have very strong knee joints, I would suggest taking something like cod liver oil. This is very good for keeping strong healthy joints. Keep climbing stairs, and the more you do, the easier they will become. (Try not to over-do it though!) =) Alex, 17. Older people should get an evaluation from their physician and fitness trainer to make sure that they are…

You must mean a stair "tread": the horizontal board, or structural member - of whatever material - that you step on climbing a stairway; a good carpentry book will advise you how to construct them.

Leg lifts are good exercises for increasing strength and flexibility; however they are not the best exercises for people with osteoporosis. In that case, weight-bearing exercises are more appropriate; examples include walking, jogging, stair climbing, dancing and tennis.

Jenny Craig has great programs that involves stair jump exercise. If you go to a Jenny Craig center, a coach will help find the best program for your specific needs.

It is a stationaryexercise machine used to stimulate stair climbing walking or runnin without excessive pressure to the joints.It is a good cardiovascular workout.

Cardiovascular fitness is exercise that stimulates the heart and the lungs. The heart and lungs supply oxygen-rich blood to muscles and tissues throughout the body, so it is important to have good cardiovascular fitness to to produce energy. Great cardiovascular exercises include: Stair climbing Cycling Running Treadmill Rowing Swimming Kickboxing Zumba

Squats build up your glutes and quads very nicely. Climbing stairs is good and is also good for the heart/lungs.

Water freestyle swimming is a good example of isotonic exercise. Other examples of isotonic movements include rock climbing, lifting weights, and cycling.

Walking, running, swimming, jogging, bicycling, gymnastics, pilates, weight lifting, dancing, climbing, surfing, skiing.. Anything really :)

Foods that people eat do not 'go' to specific parts of the body. To enlarge the buttocks and hips, you need to do specific muscle strengthening exercises. For the buttocks, do deep-knee bends while leaning forward. To enlarge the hips, lie on one side, and lift the upper leg as far as possible as many times as you can. Change sides and repeat with the other leg. Do these exercises several times a day, every…

You could build a small climbing wall, it doesn't have to be high just make it steep (overhang) I cut laps upsidedown in my shed on exposed ceiling trusses, one lap is 10 metres. The best exercise is to go climbing!

There are no vitamins specifically to help buttocks. If you mean injections, yes , B-12 goes into the upper outer quadrant of either buttock, where the muscle is most dense.

A stair lift can range in price from $1400 to $1700 for a good used model to 2500 for a good new lift. Pricing will also depend on the features and brand.

Training to Win: Train with the end in mind. To win a stair climb you'll need to be exploding up 2-steps at a time the entire time. Your training should train (in order of importance): Lungs, Leg Strength Stamina, Lower Back, Leg Explosion, Triceps and upper back, hand-strength, had toughness. Here's a good set of cross training exercises: -Biking up a hill (choose a long steep hill to burn your lungs) -Running up a hill…

There are plenty of good ways to improve grip strength for climbing. The best way is to get out and climb. If you can't get out to a local crag or gym, investing in a small indoor bouldering wall in your basement or garage is the next best thing. If that is too expensive, you can get get a hand exercise ball pretty cheap,

They are so good at climbing, because of their sharp nails that they have on four of their five phalanges.

To lose one pound, you'll want to do plenty of aerobic exercise (namely, you'll want to decrease your weekly intake by 3500 calories, with exercise and/or cutting calories): running walking jogging swimming elliptical biking jumping jacks hiking stair-stepper dancing

Peas and beans would be good examples of climbing legumes

good rock climbing shoes, a harness, and a helmet.

What is good -exercise -toys -human interaction -animal interaction not good -STEPS (old cats have a hard time climbing) -hard food (not good for baby kittens or cats that are VERY old) -high furnature(small kittens cannot jump, seniors have hard times)

Not all sedimentary rock is good for climbing. Some sedimentary rocks can easily break. Sedimentary rock can be very good for climbing because it often has interesting textures and holds. For example, welded tuft is a kind of sedimentary rock that is very good for climbing due to the large sediments that formed it. It makes for interesting holds and pockets

Yes. I had back pain and ice helped a lot.

Koalas are particularly good at climbing.

I think it's Someone who's good at climbing mountains

One exercise that is particularly good for women is exercise involving the elliptical machine. Another good exercise for women is any type of yoga exercise.

climbing trees

Rock climbing requires very strong leg and arm muscles, good co-ordination, good balance and a good head for heights!

exercise your legs. good ways to do this are jumping rope and bounding up stairs - take more than 1 stair at a time and jump to the stair, not just step. wall sits and squats will also increase your leg strength. finally, just practice jumping. try jumping from on one leg and then the other back and forth with little pause between. try bending your knees and jumping as high as you can a…

No, 'good exercise' is a noun phrase consisting of the noun 'exercise' described by the adjective 'good'.

You could only make a career out of lead climbing if you are a pro or really good at it. It is not likely to get payed for lead climbing but you can, you can do this as a hobby but not get payed.

Look at it this way... To lose one pound of weight, you must have a total NEGATIVE intake of 3600 calories. Stair-climbing does burn more calories than walking on a flat surface, but while burning calories doing this you are building muscles (heart, in your legs & buttocks, etc), which is good. Also, the exercise should be over at least a 20 minute period, several days a week primarily for your cardiac workout... But you've…

When looking to purchase a baby stair gate then it may be possible to buy the appropriate stair gate for the buyers needs from online websites such as Tesco, Amazon or eBay. It may even be possible to find second hand stair gates that are in good order from eBay and other second hand goods advertisers on the internet.

It is not a good idea to exercise on an empty stomach. There are no nutrients to fuel the exercise.

What goes up and down but doesn't move? ANSWER: Stairs

Stair Master are an American company that specialize in Gym equipment. The first Stair Master (version 5000)product was launched in 1983 and was superseded by version 6000 the following year. Nowadays these products can be put together by oneself and this is the best and cheapest method.

climbing shoes grip the wall/rocks better than just normal shoes - eg. sand shoes, thongs, boots, high heels!. the climbing shoes are made of a special sort of rubber that is made specifically for climbing. you can get many different sorts of climbing shoes, you can get shoes for cracks, friction climbing, face climbing, pocket climbing, climbing walls (indoor). you have to choose the right shoes to suit what sort of climbing you are into…

After completing the 58 fourteeners in Colorado as a training exercise, a good mountaineer would surely head for Alaska, then Washington and California. After that he or she would surely want to tackle K-2 and finally Everest.

IT is a good way to stay in shape and its great exercise but mostly it is very fun. Addition: Rock climbing is a sport that can change a person's way of life in many ways. Often when people travel after discovering rock climbing, they are going to destinations to rock climb instead of seeing the tourist resorts. It can also lead to many different areas of this sport including scrambling, ice-climbing, canyoneering, bouldering competitions…

squats ,squats and more squats girl....good luck

All exercise is good for achy joints, provided its regimented and not too intense. Isometric exercise is particularly good if one is wanting to employ a strength exercise.

If you mean wooden stair treads the answer is yes. Use a good pva glue ;don't use glue that is over a year old it loses its strength with age; people don't get told this. For more info i would need the type of stair open or closed string.

One can find a pattern for a stair rail in many different places. Some good web pages one can get it are The Family Handyman, eHow, Youtube and Ron Hazelton.

Well I think that kissing is a good exercise for you lips.

no go to colarado

Good Exercise Yes, it is a very good work out.

A playground is good for cockatiels. In a playground, they have lots of spots to exercise like climbing up and down ladders, walking across ropes and swining on swings. So much fun! Ladders inside the cage are also great. Also, if it is a hand tame cockatiel with clipped feathers, just let it sit on top of the cage (if it is safe) and it will have hours of fun climing up, down and around…

if you can do those tricks over a 12 stair, then i guess you are good.

A very, very good reason to go see your doctor. Immediately.

As a budding young climber myself I can see why being agile helps you climb a lot better. Being agile for climbing is great. You can reach higher grips to make your climbing faster and more efficient. This is good because you won't have to strain to grab any grips, meaning you can develop your climbing strategies quicker. Moving quickly and lightly on climbing wall is good so you can move on to harder walls.