YES
Stress Ball.
The first and most important thing to do to manage stress is to identify what is stressful to you and figure out how to cope with it.
The first and most important thing to do to manage stress is to identify what is stressful to you and figure out how to cope with it.
'Intractable' means difficult to manipulate, or hard to manage.
To manage stress in your daily environment, try to do yoga and meditation. Make a habit of laughing and listen to songs when you feel stressed. Try to remove or change things which cause the stress.
poorly
Firstly you need to identify the stress and list and prioritize the sources of stress, followed by identifying appropriate techniques to manage the stress and then create a plan.
George VI managed his stress by using Brandy, Liqueurs and Laudanum at hisleisure.
The only stress free state is death. Stress is a vital part of life, and the important thing is not to avoid it, but to manage it properly.
it is hard to manage when my health is not good
Negative
From a personal perspective, I manage stress by visiting the gym every evening. It's a great stress reducer.