Even when dieting you need a certain amount of fats in your diet, and usually vegetable fats are held to be healthier for you than animal fats. But the key to successful dieting is still to restric calorie intake, and any oil will contain a high amount of calories - so use sparingly.
yes! sunflower seeds are VERY good for dieting. they're packed with nutrients called, thiamine, magnesium, and vitamin B-6. Sunflower seeds can be purchased unsalted, salted, shelled, unshelled and roasted. There are even flavored varieties available such as salsa and ranch for bolder Seed Eaters.
In my opinion strict dieting is not good for health because it reduces the metabolism power of body to fight against any disease.
cereal is good for dieting just as long as its not chocolaty always have a good breakfast in the morning.
no cheese is not at all good while you are dieting because it adds to fat in your body
Over dieting can be very harmful, (Think Anorexia) but controlled dieting while maintaining a balanced intake of food can be healthy.
groundnut is good for diet
NO
Yes
currys and pc world are good
yes sunflower is useful in cholesterol
yes, they can eat sunflower seeds.
Salted sunflower seeds are not good for chipmunks. You should give them fresh sunflower seeds that come from the plant itself.