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Even when dieting you need a certain amount of fats in your diet, and usually vegetable fats are held to be healthier for you than animal fats. But the key to successful dieting is still to restric calorie intake, and any oil will contain a high amount of calories - so use sparingly.
What else can I help you with?
Are sunflower seeds good for dieting?
yes! sunflower seeds are VERY good for dieting. they're packed with nutrients called, thiamine, magnesium, and vitamin B-6. Sunflower seeds can be purchased unsalted, salted, shelled, unshelled and roasted. There are even flavored varieties available such as salsa and ranch for bolder Seed Eaters.
Is strict dieting dieting good for health?
In my opinion strict dieting is not good for health because it reduces the metabolism power of body to fight against any disease.
Eating cereal good or bad when dieting?
cereal is good for dieting just as long as its not chocolaty always have a good breakfast in the morning.
Is cheese a good food while dieting?
no cheese is not at all good while you are dieting because it adds to fat in your body
Where can one purchase a gaming notebook?
currys and pc world are good
Is dieting good for you?
Over dieting can be very harmful, (Think Anorexia) but controlled dieting while maintaining a balanced intake of food can be healthy.
Is groundnut good for dieting?
groundnut is good for diet
Is wild rice good for dieting?
NO
Is pumpkin good for dieting?
Yes
Is sunflower seed good for cholesterol?
yes sunflower is useful in cholesterol
Are sunflower seeds good for a diabetic?
yes, they can eat sunflower seeds.
Is organic food good for dieting?
yes
