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Yes, swimming is a great activity. All activities help with the aid of weight loss. Combine that with proper eating (low fat, high fibre). The trick is to burn more than you take in. It takes 3500 calories to gain a pound or to lose one.
What else can I help you with?
Are apples good or bad for weight loss?
Good if you don't eat to many, But the easiest way is to Exercise .
Do girls think weight loss is good?
no way! girls digg fat guys!
Do you think using a weight loss patch is good for your health?
A weight loss patch combined with diet and exercise is considered a healthy way to lose weight. They suppress your appetite and increase metabolism.
Are extreme weight loss diet plans healthy?
Extreme weight loss diet plans are not healthy. These plans tend to fail. The best way to lose weight is to do it the safe and natural way: by following a good dieting and exercise plan.
Which weight loss products will help us lose weight fast?
There are countless weight loss products on the market but none of them are a substitute for good old fashioned diet and exercise. This is the only effective way to lose weight.
Is sex a good way to lose weight?
When you need information about exercise for weight loss one of the best places to start would be the local online forums. Members offer advice and support each other with advice on exercise for weight loss.
Where can I find more info on before and after losing weight?
A good way to lose weight is to join Weight Watchers. You will receive information and support both before and after weight loss. For more motivation, please see the follwing: www.fitnessmagazine.com/weight...lost/before-and-after-weight-loss...
Are weight loss tapes an effective way to lose weight?
Yes, weight loss tapes are an effective way to lose weight. Losing weight is all about being active and getting exercise. If you follow the exercises on weight loss tapes then there is no reason you shouldn't begin to lose weight.
Where can one find weight loss information online?
The NHS website gives very good weight loss information. Obtaining this information through the NHS also ensure that the weight is lost in a healthy way and will help you to find out what your ideal healthy weight is.
What are some good juicing recipes for weight loss?
I have not heard that juicing is a good way to loose weight. I assume you can find good juicing recipes at www.allrecipes.com or some other sites dealing with recipes.
How can I find more information on weight loss diet plans?
The number of weight loss plans and diets are endless. The best way to learn about existing plans is to network. Most people have been on some weight loss plan at some point. Your peers will be good resources to give you information on different weight loss plans and how well they work.
Can listening to weight loss tapes help me achieve my weight loss goals?
While they may help with your motivation, they will not assist in any way to actually help with weight loss. Diet and exercise are the best and most effective way to lose weight.
