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Actually yes. The Cook Yourself Thin Cookbook is a very effective diet. The fact is that one could change cooking habits and eating habits to produce a new, healthier, thinner you. The Cook Yourself Thin Cookbook is a great way to gain new ideas and recipes to help you start cooking yourself thin!
Wiki User
∙ 12y ago
The Cook Yourself Thin cookbook can be effective for weight loss if the recipes are balanced and help you reduce calorie intake. It focuses on cooking lighter versions of popular dishes to help manage portion sizes and calories. Combine the recipes with a balanced diet and regular exercise for best results.
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