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It's possible the Nu-Kitchen meal delivery service will assist you in losing weight. However, I recommend you first analyze what has caused your weight gain. You may be addicted to food, you may not know proper cooking techniques or you may not understand proper nutrition. Knowing why you're overweight will allow you and your physician to better assess what will help you lose weight. A food delivery system may be a quick fix, but is not likely to be a permanent fix.

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