A guy I know tried it, but he got very dehydrated because he didn't drink enough before, during and after it and was in the hospital for 3 weeks. If you are very serious about doing this workout, you must make sure you eat lots of calories before and after it because it burns thousands of calories.
I found the following site for you to look at that has Terry Crews workout listed. Here it is the site for you on Terry Crews workout healthinmen.com/terry-crews-workout
The terry crews workout seems to be a joke. I have never used this workout and would not recommend it to anyone. People pay to much for good advice, workouts are big business.
terry crews was born in Alabama
Terry Crews was born on July 30, 1968
No, Terry Crews is not single.
terry crews is retired from football
Terry Crews can bench 475 pounds.
Terry Crews has 5 children
Terry Crews is still alive.
Terry Crews was born on July 30, 1968.
Terry Crews was born on July 30, 1968.
Terry Crews married to Rebecca King in 1989