Fat Content

Is the fat content in a pecan higher than most nuts?

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Wiki User
2007-05-21 21:07:58

No. Almost all nuts are extremely high in fat, and pecans are no

different. Pecans do have a very low amount of saturated fat

relative to monounsaturated fat though. Deriving a portion of your

daily fats from nuts such as pecans is likely a smart choice.


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