I would not recommend the kettlebell workout if you are trying to improve your conditioning. You should probably just get a treadmill or elliptical machine if you want to improve conditioning.
Most shops, such as Wal-Mart, or fitness stores nationwide, sell workout routine DVD's. Inquire them directly to see if they sell Kettlebell Workout Routines for a fair price.
Yes, this workout program is very good and does show results in short time period. I personally have a friend who used to be over weight and now is in the best shape of his life thanks to the p90x workout. You can purchase the DVD's at the p90x website.
I would suggest that you start with a DVD workout and see how you get along with that. It's way cheaper than gym membership, and as long as you are motivated you should get good results from using it (and at a fraction of the cost of a gym workout)
There are a number of good cardio DVD's that can help you meet your goals. The "Biggest Loser Workout: Cardio Max" is a highly rated cardio workout from the Biggest Loser trainers. In user reviews on Amazon many have lost weight.
P90x !!!
Kettlebells are easily available to purchase. Both the Amazon and Ebay websites sell them, with the added advantage that they deliver to ones home. Sports Authority also stock a selection of these items.
You want to find an aerobics DVD that will help you reach your target heart rate and keep it there for at least 20 minutes. You might want to check out some of the workout DVD's by The Firm. A good one to try is "The Firm: Ultimate Fat Burning Workout."
You try workout DVD's and also leg lefts, toe taps, and lunges are great workouts for the butt. Some good thigh workouts to try are squats.
where can you purchase Jane Fonda's Prime time workout 1986 on DVD. I've seen it on VHS but prefere DVD.
The best workout DVDs for weight loss is hard to say. Any DVD that offers good cardio training will help with weight loss. They key may be if the training is fun then you will use and it would be good.
You can buy cardio workout DVD's at any retail store that has a fitness/health section. There are a variety of workout DVD's that can be beneficial to you.
The Beach Babe DVD by Tone It Up is a fitness and workout DVD which aims to get people fit, active and losing weight. The workout is designed by Karena and Katrina.