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It's the same sugar as in all fruits and if you care about how much sugar you eat you should not eat more then 3 fruits a day. It's better for you then the white sugar but if you are a diabetic for instance it doesn't really matter where the sugar comes from. Also when eating a fruit you also get the fibers. 1 orange=4 sugar cubes.

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14y ago

What else can I help you with?