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No, none that works for everybody. Some ways that work for some people depending on the type and severity of the depression are:

  • thinking about good things not thinking about bad things
  • humor
  • talk therapy
  • medication
  • ECT (only used in cases that respond to nothing else)
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Q: Is there a best way to get over depression and if there is what is it?
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Is therapy the best treatment for depression?

Therapy is one way to treat depression, and possibly the best way. However, you might need medication to go along with the therapy, because in some people the depression is caused by a chemical imbalance. A combination of medication and therapy can be lifesaving to those facing depression. You can try therapy alone, or therapy plus medication, but it is not recommended to treat depression with just medication alone.


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What can you do or take to cure depression?

Eat nuts they have a lot of happiness factors Get a pet, they decrease depression Go to a carnival Read your favorite books Spend more time with family Think about the good things in life And pray to God he'll help you all the way! All of these things might not work but I wish you the best! Another way to get over depression would be to accept mentally review the event that occurred that triggered the depression and accept it. Once your brain accepts the fact and you move on, you will begin to heal. Your mental acceptance to things is the best medicine in the universe.


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The best way to take depression away is to treat it. Talk to a medical professional or your primary doctor about how you are felling. Medications and support groups can help.


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Do doctors of internal medicine treat nerve problems and depression?

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