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Are low cholesterol levels and high cholesterol levels as bad as each other?
It is easier to raise your cholesterol if its too low rather than lower it. So based on that I would say that higher cholesterol is worse than too low.
Why should you go on a low cholesterol diet plan?
You should go on a low cholesterol diet plan because it is healthy for you. It will help keep your cholesterol number low and it is good for your heart.
What does LDLC Cholesterol mean?
An LDL Cholesterol number is the number they give you telling you how badly your arteries are blocked. The higher the number of your LDL, the worse your blockage is. Lowering your number will help prevent a possible future heart attack.
What is the cholesterol number?
For normal the numbers should be around 120/80. Of course this varies from person to person but that is about normal. You don't want the numbers too low or too high. WebMd has some great information on cholesterol. http://www.webmd.com/cholesterol-management/guide/understanding-numbers
Which low cholesterol diets are easiest to follow?
Easy to follow low cholesterol diets can be found at www.webmd.com/cholesterol or www.changingshape.com and www.healthcastle.com/low-cholesterol-diet.shtml
How do you partake in a low fat cholesterol diet?
Cholesterol comes from fat in the meat and dairy groups, along with animal organs and lard, which is an oil from pigs. You need to eat low or no cholesterol foods, and if your high cholesterol is hereditary, you may need to take a cholesterol-lowering drug, like Simvastatin.
Is there any recipes that I can cook that has low cholesterol?
To cook low cholesterol meals you need to base them off of foods low in cholesterol themselves. http://allrecipes.com/Recipes/healthy-recipes/low-cholesterol/main.aspx has over 3,000 low cholesterol meals you can try.
what is a good cookbook of low cholesterol meals?
The American Heart Association offers a book on the market related to low cholesterol menus. You can purchse this book on Amazon or at your local bookseller/shopping center. Another book out in the market is Betty Crocker's Low-Fat Low-Cholesterol Cookbook. This, too, can be found online or at your local bookseller.
Can obesity lead to cholesterol?
Some people are naturally low or high in cholesterol just like some people have high or low blood pressure. Concluding that Obese People can Have Low Cholesterol
What low cholesterol foods can I eat?
According to http://cholesterol.emedtv.com/cholesterol/low-cholesterol-foods.html fruits, veggies and whole grains are low in cholesterol. It also states that you should look for foods low in saturated and trans fats.
What are some low cholesterol recipes?
There are many low cholesterol recipes available. I have provided a link which should help you in your search: allrecipes.com/howto/lower-your-cholesterol
How many mg of cholesterol should one consume on a low cholesterol diet?
Answer queston of how many cholesterol should one consume on a low cholesterol diet?
