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There are many diets out there that help you with the heart. They take into consideration cholesterol, blood pressure, exercise, and many other things to make sure your body is healthier and in return your heart is healthier.
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What are some good healthy heart diet plans?
Heart health is very important, and it is great that you want to keep your ticker in tip-top shape. Here are some links to the best plans: www.mayoclinic.com/health/heart-healthy-diet/NU00196 www.webmd.com/food-recipes/features/25-top-heart-healthy-foods www.foodnetwork.com/healthy-eating/index.html
How can I make my heart healthier?
Yes there are differnent types of heart disease. For good heart health make sure you exercise and eat a low fat low colestrol diet. Keep an eye on you blood pressure too. Don't smoke and keep your weight down.
What ways can healthy lifestyle improve my heart health?
Diet and exercise are key to a healthy lifestyle. Taking a baby aspirin a day will also help to keep the heart healthy. Cardio exercises are also very important to heart health.
How does a balanced diet affect you emotional health?
Balanced diet is the diet which considers all the important aspects in a diet. Balanced diet affects the emotional health in a positive manner. It changes one's behavior and changes it all over.
What helps you stay healthy?
A balanced diet and half an hour of exercise a day will keep you on the right track to good health!
What is a nutritious diet?
A nutritious diet is a great way to keep your health under control.
Why is a balanced triangle a good symbol of someone's total health?
because it is a good way to keep a nice healthy diet for your body. it keeps you healthy, phisical, social. all the important things you need for a good health.
How can diet influence health?
if you watch what you eat and keep a daily and keep a daily score
What Thing can keep the heart heslthy?
eating a regular diet
How can I improve my heart health?
The best thing you can do to keep your heart healthy is exercise, and maintain a healthy diet. You can also take fish oil to help your heart as well. Working out for 30 minutes daily is ideal. Talk to your doctor to customize a plan for you.
Why should you go on a low cholesterol diet plan?
You should go on a low cholesterol diet plan because it is healthy for you. It will help keep your cholesterol number low and it is good for your heart.
What are the warning signs of heart disease in women and easy prevention?
Some warning signs of heart disease in women would be frequent pains in the chest, particular]y the area of the heart. Easy prevention would be to watch your health and diet and keep it in top condition.
